How to Talk About The Creative Process with Amy Snook

If you’ve ever felt blocked, unsure your story mattered, or questioned whether creativity was even “for you”—this conversation is for you.

In today’s episode, Krista sits down with Amy Snook, founder of Parea Studios and “book doula” to explore what it really takes to move a creative idea from shame to expression. With a background leading communications at Glossier, SeatGeek, and publishing houses like Melcher Media, Amy has helped thousands of people birth creative work into the world.

Together, they unpack the quiet shame that keeps so many of us from starting, the myth of originality, why creativity often feels like exposure, and how reclaiming your permission to create might be the most radical thing you do.

Through personal stories, publishing wisdom, and deep emotional honesty, this episode is an invitation to make peace with imperfection, reframe failure, and just start.

For more from this episode—including how to support your own creative rhythm—visit:
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